Our Process

  • (How we make walnuts taste better and feel even better)

    Before walnuts become our flavorful, crave-worthy walnut butter, they go through a process that’s been practiced for centuries—only now, we understand the science behind why it works so well.

    🧠 A Brief History

    Soaking and sprouting isn’t new. Ancient cultures across the world—think Mayans, Egyptians, and Ayurvedic practitioners—soaked nuts, seeds, grains, and legumes to make them easier to digest and more nourishing. They didn’t have the scientific vocabulary, but they knew from experience: food prepared this way made people feel better.

    🧬 The Modern Science

    Modern science confirms it: soaking helps reduce phytic acid and enzyme inhibitors—natural compounds that can mess with digestion and block nutrient absorption.

    It also helps:

    • Unlock essential minerals like zinc, magnesium, and iron
    • Activate enzymes that support gut health
    • Remove that bitter bite typical of raw walnuts
    • And make the nutrients in walnuts more bioavailable (aka: easier for your body to actually use)

    In other words: your body can actually use more of the good stuff—and you don’t walk away bloated, gassy, or regretting your healthy snack choice.

    The Good Form Way

    We keep our exact formula close to the chest, but here’s what we can tell you:


    ✅ Step 1: Clean Slate

    We start with a thorough rinse of raw, high-quality walnuts—cleaning off any dust, tannins, or natural residues.


    🧂 Step 2: The Soak

    Next, the walnuts soak in a solution of pink Himalayan salt and filtered water for 24 hours. This helps neutralize phytic acid and begin the sprouting process, unlocking nutrients and improving digestion.

    💧 Step 3: The Rinse, Again

    After soaking, we rinse again to remove anything the soaking process has drawn out.


    🔥 Step 4: The Drying aka The SPROUT

    Finally, we dry the walnuts slow and low—at a low temperature—for another 24 hours. This preserves nutrients while removing moisture so they’re safe to store and blend.


    The Good Form Difference

    Most nut butters skip this process.

    We don’t.


    Because our mission isn’t just to taste great. It’s to make you feel great—physically, mentally, and digestively.

    Our method takes 48 hours, but the payoff is worth it:
    ✅ Gut-friendly
    ✅ Nutrient-activated
    ✅ Deliciously smooth

    This is what makes our walnut butter different—healthier, tastier, and easier on your belly.


    👇

    TL;DR:

    Gut-friendly. Nutrient-activated. Deliciously smooth.
    That’s the Good Form process.

    👆


    Want to taste the difference?
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